The Self Project Podcast
Welcome to The Self Project Podcast – your personal guide to self-discovery, life, and wellness! Join us as we dive into inspiring stories of transformation and chat with experts on parenting, nutrition, Human Design, menopause, finances, marriage, and more. We equip you with tools, resources, and connections that cultivate your inner strength and resilience. The Self Project Podcast isn’t just about listening – it’s about empowerment in action. So, if you’re ready to embrace your narrative, if you’re eager to amplify your inner power, and if you’re excited to be part of a movement that celebrates the empowerment of women everywhere, then you’re in the right place. Tune in to The Self Project Podcast, where your story is our story, and your journey is our journey. Welcome to a world of empowerment, growth, and transformation.
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Episodes
Monday Aug 10, 2020
Monday Aug 10, 2020
I used to be a nurse.One who loved what I got to do.One who loved helping people in some of their most difficult and terrifying times.
Holding witness to life. Death. Abuse. Trauma. Grief. Hopelessness. Despair. Also joy, laughter, and love of the deepest kind.
While empathetic, nurses also have a switch to shut it down; to turn to auto pilot; to keep the emotions out of the way long enough to do the job; to avoid getting caught up in the heavy or chaotic energy that can surround many nursing environments.
Trauma is stored in our body, no matter how big or small it may seem. It all matters and it all deserves a voice!
Thank you for joining me!!
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Find me on Instagram @_kristymartin
Check out my Patreon community!
Monday Jul 20, 2020
Monday Jul 20, 2020
Healing is a lifelong journey. It is most definitely not a linear process. And it may not even be of this lifetime. I share my story from my Akashic record reading. This was my experience and my insights for anyone that is interested.
Thank you for joining me!!
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Find me on Instagram @_kristymartin
Tuesday Jun 30, 2020
Tuesday Jun 30, 2020
Here’s my perspective on the 5 things that are holding us all back from who we really want to be! Really, there’s just one…it’s YOU…it’s ourselves! So frustrating, right?
Take notes and USE these exercises!
(2:21) #1 - Your belief systems and stories you tell yourself
(9:10) #2 - Your fears
(13:39) #3 - Unwanted habits or coping mechanisms for temporary satisfaction
(17:10) #4 - Your expectations of yourself and others
(24:09) #5 - You’re waiting for permission
Thank you for joining me!!
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EFT (Tapping) Video for “Permission to Launch” VID
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Tuesday Jun 23, 2020
Tuesday Jun 23, 2020
I share MY take, my perspective on what I think the key differences are!
Being handed a rule book vs. creating a relationship of your own design
Fear-based vs. loving yourself and others
Punitive vs. Karmic Law
I share a bit of my story of my views of religion growing up, and now as an adult.
Ultimate moral of the story: find a Higher Power that you believe in and can build a solid relationship with!
Find me on Instagram @theselfprojectstudio
Join the Facebook Community - The Self Project Studio Community
Join the waitlist for the launch of The Self Transformation Project
Tuesday Jun 16, 2020
Tuesday Jun 16, 2020
Join us this week for our very first guest interview! Sandy is a Reiki coach and intuitive energy healer with such a gift and a special message for the world! Tune in as she shares her story of being diagnosed with Lupus, her struggle with orthorexia, and how she healed her body, mind, and spirit through Reiki healing and intuitive, plant-based eating.
Find Sandy on Instagram @reikicoachingbysandy
Book your distance Reiki session with Sandy here!
Running On Empty by Dr. Jonice Webb
Find me on Instagram @theselfprojectstudio
Join the Facebook Community - The Self Project Studio Collective
Join the waitlist for the launch of The No More Numbing Project
Tuesday Jun 09, 2020
Tuesday Jun 09, 2020
How are the recent events in media affecting our kids? Are we having these conversations with our kids? Are we having these conversations amongst ourselves?
How do we talk to our children about racism? How do we address the underlying systemic problem when we say we want to do something to help? But we feel maybe that we don't have any power or we don't know what to do. Listen to this episode and then go and check out some of these resources.
#wecantbreathe resources for KIDS
Find me on Instagram @theselfprojectstudio
Join the Facebook Community - The Self Project Studio Collective
Join the waitlist for the launch of The No More Numbing Project
Tuesday Jun 02, 2020
Tuesday Jun 02, 2020
Learn more about how I was introduced to energy healing, law of attraction, my manifestation experiments and how I found faith and a Higher Power that makes sense and means something to me.
Find me on Instagram @theselfprojectstudio
Join the Facebook Community - The Self Project Studio Collective
Join the waitlist for the launch of The No More Numbing Project
Monday May 25, 2020
Monday May 25, 2020
Learn more about me, my story, and my mission to help empower you to live your life on your terms! I share briefly about my adventure to re-discover who the F* I AM!
Find me on Instagram @theselfprojectstudio
Join the Facebook Community - The Self Project Studio Collective