The Self Project Podcast

Releasing The Resistance That Is Holding You Back with Bex Beltran

Join Bex and I for this episode where we take more about what resistance is, how we can be aware of it, and how we can move through it to overcome it. 
Bex is a resistance coach and podcast host and founder of Release Your Resistance.  She believes that the only reason we don’t have what we want in life is because of our own resistance - so she helps clients notice the resistance that is holding them back, and drop it so they can have the exact life they want.
Where to find Bex:
Visit her webpage:
www.bexb.org
Find her on Instagram:
www.instagram.com/bex_beltran
 
Thank you for tuning in!  If you enjoyed this episode, please rate, review, and share it with a friend!
 
PODCAST REVIEW GIVEAWAY
Snapshot your review and email it to kristy@theselfprojectstudio.com
 
Find me on Instagram:
www.instagram.com/_kristymartin
Join my Facebook Community for more on Human Design, Spirituality, Energy, and Self-Improvement:
www.facebook.com/groups/theselfprojectstudio
 
Join Divine Feminine Alchemy Facebook Community for more on rediscovering the magic inside of yourself with a circle of woke women. 
www.facebook.com/groups/divinefemininealchemycircle
 
Visit my website:
www.theselfprojectstudio.com

Sovereign Storytelling, Every Day Magic, and Celtic Mythology with Marisa Goudy

Join us for more talk on writing your story, Celtic Folklore, the Sovereignty myth and goddesses, and just tons more fun learning happening in this episode!
Marisa is an author, scholar, storytelling teacher, and energy healer who teaches women how to embody and tell their own Sovereign stories. She has just released her first book with Paper Raven Books, The Sovereignty Knot: A Woman’s Way to Freedom, Power, Love, and Magic.
Twenty years ago, Marisa was an American student studying in Ireland. There, she discovered the myth and magic of the Sovereignty Goddess. Now, she combines her passion for Celtic mythology, Goddess spirituality, and Irish folklore with her feminist vision of creating a more beautiful, equitable world.
Founder of the online community, the Sovereign Writers Circle, and creator of the #7MagicWords Project, Marisa helps healers, coaches, creative entrepreneurs, and transformation professionals of all kinds tell their authentic stories and build their businesses using her unique Sovereign Storytelling method. In addition to seeing individual clients in her unique Story Healing Sessions, she teaches online classes in spiritual and creative Sovereignty and storytelling.
Where to find Marisa:
Visit her webpage:
www.marisagoudy.com
Find her on Instagram:
www.instagram.com/marisagoudy
Find her on Facebook:
www.facebook.com/MarisaGoudyWriter
www.facebook.com/SovereigntyLessons
Join Marisa's #7MagicWords Project!  
https://bit.ly/Join7MagicWords
Thank you for tuning in!  If you enjoyed this episode, please rate, review, and share it with a friend!
 
PODCAST REVIEW GIVEAWAY
Snapshot your review and email it to kristy@theselfprojectstudio.com
 
Find me on Instagram:
www.instagram.com/_kristymartin
Join my Facebook Community for more on Human Design, Spirituality, Energy, and Self-Improvement:
www.facebook.com/groups/theselfprojectstudio
 
Join Divine Feminine Alchemy Facebook Community for more on rediscovering the magic inside of yourself with a circle of woke women. 
www.facebook.com/groups/divinefemininealchemycircle
 
Visit my website:
www.theselfprojectstudio.com

Life Isn’t A Battleground with Erin Esser

Join me in this episode with Erin where we talk more about stepping into the possibilities of life.  She leaves us with so many great tips on how to use our emotions as tools instead of letting them run us. 
Erin believes in creating a world where life isn't a battleground...it's a playground of possibility, and in that space, self-sabotage is transmuted into self-mastery. 
She is a Master Possibility Coach, Speaker and Author on a mission to empower women by using questions instead of gurus or google to evoke the curiosity and courage that it takes to live a fulfilled and aligned life.
Erin is often coined as the 'Question Queen'.  She has earned that title by living by the mantra: life is a mystery to be lived and not a problem to be solved.  When you spend time with Erin, you'll begin to naturally see and remove the misbeliefs and blocks that you once thought you had, and she will guide you to the answers that are within you so that you can tap into your own infinite playground of possibility.
"What else is possible that you have never even imagined?" 
Erin calls this the Life is a Playground of Possibility Movement.  
 
Where to find Erin:
Visit her webpage:
www.erinesser.com
Find her on Instagram:
www.instagram.com/erinelizabethesser
Find her on Facebook:
www.facebook.com/erin.elizabeth606
ACTIVATION MASTERCLASS STARTS 1/11/21: 
www.erinesser.com/activation-masterclass
FREE GIFT:  I am a firm believer that the quality of one's life is determined by the quality of questions they ask themselves and the company they keep.  Healthy relationships require healthy boundaries that come from our heart space....assess your current relationships and learn how to create healthy boundaries that allow for more fulfillment in all of your most meaningful connections.   
www.erinesser.com/healthy-boundaries
 
Thank you for tuning in!  If you enjoyed this episode, please rate, review, and share it with a friend!
 
PODCAST REVIEW GIVEAWAY
Snapshot your review and email it to kristy@theselfprojectstudio.com
 
Find me on Instagram:
www.instagram.com/_kristymartin
Join my Facebook Community for more on Human Design, Spirituality, Energy, and Self-Improvement:
www.facebook.com/groups/theselfprojectstudio
 
Join Divine Feminine Alchemy Facebook Community for more on rediscovering the magic inside of yourself with a circle of woke women. 
www.facebook.com/groups/divinefemininealchemycircle
 
Visit my website:
www.theselfprojectstudio.com

Living A Life That Is More Than Fine Or Okay with Andreah Barker

Join me for this episode with Andreah where she shares more about her journey to live a life that is so much more than fine or okay.  She talks about creating the time for the things that she loves and keeps herself growing with things such as “creative lockdown goals”.
Andreah is an author and ghostwriter who writes your story from your perspective in your voice.  She loves capturing the big and small moments that make up the ways in which we make the world a better place by sharing our love, passions and gifts with those we inspire.
She helps by saving you time so that you can be focusing on what you do best.  She provides your audience with the story of you and what you do.  She can help you give your family an amazing memory book to remind them just how much they are loved.  And she can allow you to share your gifts with the world in a way that your ideal clients will relate to.
 
Where to find Andreah:
Visit her webpage:
www.sadietellsstories.ca
Find her on Instagram:
www.instagram.com/sadietellsstories
Find her on Facebook:
www.facebook.com/sadietellsstories
Find her on Amazon:
www.amazon.ca/kindle-dbs/entity/author/B08DZ6WMYP?ref_=dbs_p_pbk_r00_abau_000000
 
Thank you for tuning in!  If you enjoyed this episode, please rate, review, and share it with a friend!
 
PODCAST REVIEW GIVEAWAY
Snapshot your review and email it to kristy@theselfprojectstudio.com
 
Find me on Instagram:
www.instagram.com/_kristymartin
Join my Facebook Community for more on Human Design, Spirituality, Energy, and Self-Improvement:
www.facebook.com/groups/theselfprojectstudio
 
Join Divine Feminine Alchemy Facebook Community for more on rediscovering the magic inside of yourself with a circle of woke women. 
www.facebook.com/groups/divinefemininealchemycircle
 
Visit my website:
www.theselfprojectstudio.com

Bringing Diversity and Change to Corporate America with Genesis Amaris Kemp

Join Genesis and I for this episode where she shares more about the inequity she faced in the workplace and how she took ownership of her life and her career.  She gives great tips for those both in her position but also for those in leadership on how they can be more equitable and inclusive in the workplace.
Genesis is a professional who now knows what her purpose in life is. It is not to sit down, muzzle her mouth, and continually let people get over on her.  She knows her worth and knew that it was time for her to speak up, activate her faith, and walk into the destiny that God has for her life.
She encourages others to take a leap of faith and get out of their comfort zones.  She helps them by sharing her personal testimony, challenging them to share their story and think outside the box, and she teaches and educates others on what Inclusion and Diversity look like.
 
Where to find Genesis:
Visit her webpage:
https://linktr.ee/GenesisAmarisKemp
Find her on Instagram:
www.instagram.com/ladydrichardson
Find her on Facebook:
www.facebook.com/genesisamaris.kemp.3
www.facebook.com/Chocolate-Drop-in-Corporate-America-100398178399193
 
Thank you for tuning in!  If you enjoyed this episode, please rate, review, and share it with a friend!
 
PODCAST REVIEW GIVEAWAY
Snapshot your review and email it to kristy@theselfprojectstudio.com
 
Find me on Instagram:
www.instagram.com/_kristymartin
Join my Facebook Community for more on Human Design, Spirituality, Energy, and Self-Improvement:
www.facebook.com/groups/theselfprojectstudio
 
Visit my website:
www.theselfprojectstudio.com

Healing From A Traumatic Past with Sandra Cooze

Join us for this episode where Sandra shares the story of her child and young adulthood with us.  She shares her heartbreaking experiences and reminds us throughout that we have the right to speak up for ourselves and leave situations that don’t feel right. 
Sandra is an Intuitive Trauma Release & Self-Empowerment Coach, Reiki Master/Teacher, Traumatic Incident Reduction Facilitator and Passionate Writer.  Her passion and dedication for trauma healing was born as a result of her own traumatic past.  Molested as a child, bullied in school, and sexually assaulted as a young adult, she felt lost for many years until the unusual request of a friend set her on a path of true healing and transformation.
She has fully healed from her past and found her passion and purpose in helping others do the same.  She studied the Art & Science of Coaching, Reiki Level 1 – Master and Traumatic Incident Reduction.
Sandra works with women who are no longer willing to be held hostage by their traumatic past.  She helps them to release their emotional pain, take back their lives and discover who they truly are.
Book 1 of her Transformational Trilogy ‘Journey to Your Self’ will be published in the Spring of 2021.
 
Where to find Sandra:
Visit her website:
www.riseaboveyourstory.com
 
 
Thank you for tuning in!  If you enjoyed this episode, please rate, review, and share it with a friend!
 
 
PODCAST REVIEW GIVEAWAY
Snapshot your review and email it to kristy@theselfprojectstudio.com
 
Find me on Instagram:
www.instagram.com/_kristymartin
Join my Facebook Community for more on Human Design, Spirituality, Energy, and Self-Improvement:
www.facebook.com/groups/theselfprojectstudio
 
Join Divine Feminine Alchemy Facebook Community for more on rediscovering the magic inside of yourself with a circle of woke women. 
www.facebook.com/groups/divinefemininealchemycircle
 
Visit my website:
www.theselfprojectstudio.com

Self-Sabotaging Behavior and Self-Care with Christy Primmer

Join us while Christy shares her story and more with us about what self-sabotaging behavior looks like and we touch more on the importance of self-care.
Christy is a Canadian author, tv host, registered mental health counsellor and self-care junkie. As the President of Primetime Consulting Services Inc., she has been running her company for a decade. Through her coaching services, programs, books and TV show, she teaches women how to ditch self-sabotage, get confident AF and create the life and business they desire.   She believes in possibilities!
 
Where to find Christy:
Visit her website:https://primetimecs.com
Find her on Instagram:www.instagram.com/christy_primmer
 
Thank you for tuning in!  If you enjoyed this episode, please rate, review, and share it with a friend!
 
PODCAST REVIEW GIVEAWAYSnapshot your review and email it to kristy@theselfprojectstudio.com
 
Find me on Instagram:www.instagram.com/_kristymartin
Join my Facebook Community for more on Human Design, Spirituality, Energy, and Self-Improvement:www.facebook.com/groups/theselfprojectstudio
Join Divine Feminine Alchemy Facebook Community for more on rediscovering the magic inside of yourself with a circle of woke women. www.facebook.com/groups/divinefemininealchemycircle
Visit my website:www.theselfprojectstudio.com

Loving Your Life and Overcoming Perfectionism with Melissa Fino

Join me for this episode with Melissa where she shares more about her story and gives us tips for taking action and transforming our own lives!
 
Melissa is the Founder of Love Your Life Community, Best-Selling Author of Little Miss Perfect, and a Business Coach who helps successful, professional women and female entrepreneurs create transition online, so that they can get visible in their business, and attract their dream clients. She is a high school dropout who went on to receive her Masters in Social Work from the University of Southern California, but in order to do so she had to embrace imperfection, and begin the process of loving herself as she was. Every. Single. Piece.
 
Little Miss Perfect is on sale through December 2nd for half price!  And Melissa wants to give us a bonus!  Purchase the book and send a screenshot to Melissa and she is giving us one of her free bonus guides to choose from: Goal Setting 101 or Advance Authentic Attraction: A Guide to High End Sales in the DM.
Purchase Little Miss Perfect here!
https://www.amazon.com/Little-Miss-Perfect-Critic-Yourself-ebook/dp/B08D5STTQX/ref=zg_bsnr_156572011_8?_encoding=UTF8&psc=1&refRID=GG3T8QBJAV0R1FRP6V24
 
Where to find Melissa:
Visit her website:www.loveyourlifecommunity.com
Find her on Instagram:www.instagram.com/loveyourlifecommunity
Find her on Facebook:www.facebook.com/loveyourlifecommunity
 
Thank you for tuning in!  If you enjoyed this episode, please rate, review, and share it with a friend!
 
PODCAST REVIEW GIVEAWAY
Snapshot your review and email it to kristy@theselfprojectstudio.com
Find me on Instagram:www.instagram.com/_kristymartin
Join Divine Feminine Alchemy Facebook Community for more on rediscovering the magic inside of yourself with a circle of woke women. www.facebook.com/groups/divinefemininealchemycircle
Visit my website:www.theselfprojectstudio.com

Let’s Talk Branding with Katie Seitzer - What Is It and Why Is It Important?

Join us for this episode where Katie shares more about branding and how you can use it to bring consistency and clarity to your business.  You will not want to miss all of the great tips she has given us throughout this episode!
She is the creative director behind Katie Seitzer Design.  She advises clients on how to communicate their unique story through engaging concepts, creative design and strategic visual communication to engage and connect to their target audience. Her goal is to bring clarity and dynamic visual interest to ideas and concepts that connect and inspire.  She has worked with national books and magazines including Men’s Health, Women’s Health, Prevention, Runner’s World, Backpacker, Organic Gardening as well as many health and wellness book titles.
 
Where to find Katie:
Visit her website:
www.katieseitzerdesign.com
 
Find her on Instagram:
www.instagram.com/katieseitzerdesign
 
Thank you for tuning in!  If you enjoyed this episode, please rate, review, and share it with a friend!
 
PODCAST REVIEW GIVEAWAY
Snapshot your review and email it to kristy@theselfprojectstudio.com
 
Find me on Instagram:
www.instagram.com/_kristymartin
Join my Facebook Community for more on Human Design, Spirituality, Energy, and Self-Improvement:
www.facebook.com/groups/theselfprojectstudio
Join Divine Feminine Alchemy Facebook Community for more on rediscovering the magic inside of yourself with a circle of woke women. 
www.facebook.com/groups/divinefemininealchemycircle
Visit my website:
www.theselfprojectstudio.com

Toxin-Free Living with Megan Mikkelsen

Join Megan and I for this episode where she shares more with us about the toxins found in your products and what to look for and use instead.
Healthy living has always been a passion of Megan’s - which led her to graduating with a Master’s of Public Health and a 10+ year career in the public health field.
Becoming a mom broadened her focus of healthy living to detoxing her home environment.  She researched and read everything she could find and cleared out all the “traditional” cleaning products you find under most kitchen sinks.
She loves helping others find safe swaps and helping remove the toxin filled products lurking in your home.
She shares more information through her podcast, Facebook group, 1:1 virtual consults, and her subscription box services.
 
Where to find Megan:
Get her free Eco-Friendly and Toxin-Free Gift Guide
megan-mikkelsen.mykajabi.com/giftgiving
Visit her website
www.detox.design
Listen to her podcast: Toxin-Free Talk
www.detox.design/blog
Find her on Instagram:
www.instagram.com/themeganmikkelsen
Find her on Facebook:
www.facebook.com/themeganmikkelsen
Join her Facebook Group:
www.facebook.com/groups/detoxbydesigninsider
Check out her Pinterest:
www.pinterest.com/detoxbydesign
 
 
Thank you for tuning in!  If you enjoyed this episode, please rate, review, and share it with a friend!
 
PODCAST REVIEW GIVEAWAY
Snapshot your review and email it to kristy@theselfprojectstudio.com
 
Find me on Instagram:
www.instagram.com/_kristymartin
Join my Facebook Community for more on Human Design, Spirituality, Energy, and Self-Improvement:
www.facebook.com/groups/theselfprojectstudio
 
Join Divine Feminine Alchemy Facebook Community for more on rediscovering the magic inside of yourself with a circle of woke women. 
www.facebook.com/groups/divinefemininealchemycircle
 
Visit my website:
www.theselfprojectstudio.com