Self-Sabotaging Behavior and Self-Care with Christy Primmer

Join us while Christy shares her story and more with us about what self-sabotaging behavior looks like and we touch more on the importance of self-care.

Christy is a Canadian author, tv host, registered mental health counsellor and self-care junkie. As the President of Primetime Consulting Services Inc., she has been running her company for a decade. Through her coaching services, programs, books and TV show, she teaches women how to ditch self-sabotage, get confident AF and create the life and business they desire.   She believes in possibilities!

 

Where to find Christy:

Visit her website:
https://primetimecs.com

Find her on Instagram:
www.instagram.com/christy_primmer

 

Thank you for tuning in!  If you enjoyed this episode, please rate, review, and share it with a friend!

 

PODCAST REVIEW GIVEAWAY
Snapshot your review and email it to kristy@theselfprojectstudio.com

 

Find me on Instagram:
www.instagram.com/_kristymartin

Join my Facebook Community for more on Human Design, Spirituality, Energy, and Self-Improvement:
www.facebook.com/groups/theselfprojectstudio

Join Divine Feminine Alchemy Facebook Community for more on rediscovering the magic inside of yourself with a circle of woke women. 
www.facebook.com/groups/divinefemininealchemycircle

Visit my website:
www.theselfprojectstudio.com