Float Tank Therapy: What Is It And What Are The Benefits? + My Experience With Floating

In this episode of The Self Project Podcast I share my first floating experience at Pause Studio in Venice, CA.  Float tank therapy offers so many benefits such as reducing stress and anxiety, pain relief, and increasing overall feelings of wellness.  

 

I was worried about feeling claustrophobic in the small float pod.  Did I make it through my hour-long session or have to stop early?  Listen to find out!

 

Check out the studio I visited: https://pausestudio.com/

 

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www.theselfprojectstudio.com