Creating Your Own Happiness with Emily Oliver

In this episode of The Self Project Podcast:

• More on what positive psychology is
• Focusing on your strengths instead of weaknesses
• Creating your own happiness, no matter what is going on around you

 

Emily Oliver founder of Goals Garden, is a certified goals and happiness coach, sustainable happiness teacher, and reiki master. She provides clients with a holistic framework to change their mindset, spirit, and body from a state of dis-ease to one of sustained health and happiness.  Although her integrated approach yields the best results for her clients, she offers coaching, reiki, and gut healing solutions independently as well. 

 

Where to find Emily:

www.goalsgarden.com

www.linkedin.com/in/emily-oliver-b41765a1

www.instagram.com/goals_garden

www.facebook.com/goalsgarden

 

Free Guide to Living in the Moment:

www.goalsgarden.com/gift

 

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Connect with me!

www.theselfprojectstudio.com

www.instagram.com/_kristymartin